Let’s get better at getting better.
My passion is in seeing my clients gain insights and awareness, that help them move into inspired actions leading to their aspirations.
I help clients SOAR:
- Sustenance – everything you “consume”
- Optimal Mind – how you think is how you are
- Activity – movement is the best way to improve all health markers – physical and mental
- Rest – stress and rest partner for longevity
Coaching is a partnership between client and coach. It is NOT therapy. Nor is it advice, mentorship and consulting. As your coach, I won’t tell you what to do. I WILL partner with you to uncover and discover. Coaching provides insight and awareness, and through this change happens readily. I use various tools based on inquiry and embodiment with my clients.
Set up a time for your free discovery call to determine if we are a good fit: https://calendly.com/juliebergfeld