About me

About Julie Bergfeld

 

Values

  • Connection
  • Compassion 
  • Integrity
  • Service
  • Persistence
  • Innovation
  • Development

Strengths

  • Provides a safe space to prompt others’ insights
  • Inspires mindsets, actions and behaviors in alignment with values
  • Pattern recognition
  • Individual Developer
  • Innovator

Education and Certifications

  • MA Journalism – University of Missouri-Columbia
  • BA French – Washington University – St. Louis
  • ERYT – 500 Hour Yoga Teacher with Yoga Alliance
  • Certified Human Potential Coach
  • ICF ACC (International Coaching Federation)
  • Nutrition Coach
  • Certified Tiny Habits Coach

Background

  • Former Yoga Studio owner Metro Power Yoga in St. Louis, Missouri
  • Meditation practitioner for more than 10 years
  • Marathoner and Ultra-Marathoner
  • Academic Technologist with Maryville University and MIT’s Sloan School of Management for 15 years

Areas of Focus

  • Mobility – Mental, Physical and Metabolic