You want change. Transformation is possible with a shift in mindset from an experienced coach.

My offerings:

  • Tiny Habits 5-week program – A 5-week group program to clarify aspirations, develop high-impact behaviors that stick. Next session begins February 2, 2021 5:30 pm Central Time. Register
  • Stuck to Service – A 6-month one-to-one program for Yoga teachers, fitness instructors and coaches. Schedule a chat to see if this is a good fit for you
  • Tiny Shifts for Yoga Teachers – A year-long program, divided into 2 6-month sessions, developed for Yoga Teachers.
  • Tiny Transformations – A 3-month one-to-one program for high performers.

As a teacher, you want to have greater impact on more people. As a coach and leader, you want to get your point across efficiently and powerfully. As a human, you want less stress, more vibrancy and a more satisfying life.

I can help. The biggest part of getting anywhere new is to take stock of where you are. What’s the “delta” to get to your aspiration? What holds you back? Aspirations are easy to set. Hard to reach.

I am a different teacher since being coached by Julie Bergfeld. Confident, Creative, True, and powerful. Julie helped me see an unknown life-long entertainer mask I was hiding behind. With her guidance I have dropped the mask and am able, to speak from my whole and authentic person into each and every student. The outcome is a better experience for my students and many more referrals to my studio.


Julie guided me with knowledge, patience, support and truth.

Julie’s feedback has shaped my listening for how I teach yoga.  I’m now present when I come out of integrity in my leading, and I’m able to make a shift in the moment to realign and to be with my students in a powerful way.


Julie’s passion for coaching and giving feedback is extremely rare.  She cares and has been the strongest stand for my growth as a teacher through this entire pandemic.


I am an experienced Yoga Teacher, with more than 12 years of teaching and former Yoga Studio owner. I am also a Tiny Habits Certified Coach.

I struggled for years attempting to change and yet, failed every time. What I have come to recognize is that lasting change is a result of SMALL steps AND a positive mindset, celebrations. You see, small things add up. AND, it’s emotions that create change.

Trust that Tiny is Enormous.

Set up a time for a 30-minute complimentary consult: