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I am an E-RYT-500 yoga teacher certified with Yoga Alliance and am a Certified Influencer, having accumulated more than 1200 hours of training, with the Baptiste Institute. After many years working in academia, I grew tired of working for other people and decided to strike out on my own, opening a yoga studio, Baptiste Power Yoga St. Louis.

I continued to work part-time at my “day” job, teaching yoga classes at night and on the weekends. It took several years to transition to full-time studio owner and teacher. I owned the yoga studio for almost 6 years, have led many teacher trainings, countless workshops and yoga classes. I have taught yoga for more than 12 years and continue to teach. While I love to teach yoga as I always learn one thing each time I teach, what I enjoy most is leading teacher trainings, workshops and coaching individuals to open up to their greatness.

Currently, I coach people who want to move from stuck in the same to a life of passion, joy and purpose. I also teach yoga, lead teacher trainings, meditations, workshops and coach yoga students and group fitness teachers/coaches. I am a Tiny Habits ® Certified Coach and incorporate the Fogg Behavior Model into my coaching practice.