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Resolutions Fail. What to do instead

This is the time of year many start to reflect on the year that was and look forward to the year to come. You might choose to set goals, plans, resolutions to make things “better.” One of the most popular goals is to eat healthier or to get “fit.” (https://www.statista.com/chart/26577/us-new-years-resolutions-gcs/) However, year after year, statistics …